Upcoming events.
BPM Mother's Day offers
Offer 1: (BPM)
10% off 10 Packs at BPM 6 May - 12 May (Can be used for gift certificates).
10 packs include BPM, Matwork and Equipment packs.
Use code BPMQUEEN at checkout.
Offer 2: (Sukah Skin https://sukhaskinandwellness.com/)
20% off for BPM Clients for the month of May - Use code BPM at checkout
Mother’s day giveaway - Join us in celebrating Mother’s day with a chance to win some amazing prizes. Visit Sukha Skin’s instagram to find out more including how to enter this amazing giveaway.
Prizes include -
Sukha Skin: 4 x 3 month skin memberships (1 year’s worth of facials)
ByRoxy: $250 Treatment voucher
BPM: Intro offer (2 weeks unlimited access)
Dr. Mitch: $250 Treatment voucher
Arche: $150 Voucher
Modern Minds: 3 x sessions with counsellor Dani
Offer 3: (Maia Mothers https://www.maiamothers.com.au/)
$50 off for new clients - Mention BPM in the booking notes
BPM 3rd Birthday
We don’t have the details yet, but no doubt there will be a party - so just note the date xx
BPM Pre-loved + Pilates
Pre-loved + Pilates is back!
Sweat sessions 8am and 9am [book online]
Pre-loved market stall 8am - 11am
Dirty Thirty Disco
We had so much fun at our last dirty disco, we're bringing the disco ball out of storage and having a DIRTY THIRTY DISCO for our gal Leish! Resident DJ Dale is locked in to play all the 90s R&B vibes to celebrate our girl turning 30!
60 mins of exercise. 60 mins of dranks. 2 whole hours of FUN.
(Members of the Mat will be able to book and be charged the special event fee stated in their contract).
Moving Oedema: Lymphatic Drainage Through Movement
Learn to apply powerful physiological rationales to targeted exercise programming for lymphatic fluid clearance, using Pilates repertoire and prescriptive programming. Our lymphatic system, known already to us for its importance in the body’s defence and immunity capabilities, is critical in draining oedema. Yet without a targeted approach, our lymphatic system will continue its struggle, leading to local immune dysfunction, loss of movement and chronic disease. Based on traditional lymphoedema manual drainage techniques, workshop participants will learn strategies and programming to target persistent swelling after injury, and help reduce inflammation using movement to effect lymphatic drainage.